In order to move forward you need to be more at peace within yourself. Finding time to work on your spirit is important in recovering from your loss so attending a Yoga class can be helpful. This class is also a good social gathering when you are trying to make new friends or build new bonds.
Meditate in the morning, this helps to start the day on a positive foot, as well as focus on you.
If you are religious or are curious about any religion than attend a church, mosque, or synagogue on a Sunday morning. Everyone is welcome and they would be glad to help you with whatever you may need.
Bathe with bubbles, candles and some acoustic tunes as often as you can. This time is for you therefore this time is precious!
While you sit in the bath tub or in bed after you have had a long but progressive day read a good book! Instead of pouring your heart out to Ben and Jerry, bond with a few authors who can relate to what you're feeling. Here are some fab books to read when going through a separation!
http://www.oprah.com/oprahsbookclub/What-Books-to-Read-When-Youre-Going-Through-a-Breakup
http://www.dontdatehimgirl.com/buybook/
http://www.amazon.com/Eat-Pray-Love-Everything-Indonesia/dp/0143038419/ref=pd_bbs_sr_1?ie=UTF8&s=books&qid=1210208771&sr=8-1
http://books.google.ca/books/about/The_Breakup_Bible.html?id=3b83PJmb8bcC&redir_esc=y
http://about.pricegrabber.com/search_getprod.php/masterid=949666037
Meditate in the morning, this helps to start the day on a positive foot, as well as focus on you.
If you are religious or are curious about any religion than attend a church, mosque, or synagogue on a Sunday morning. Everyone is welcome and they would be glad to help you with whatever you may need.
Bathe with bubbles, candles and some acoustic tunes as often as you can. This time is for you therefore this time is precious!
While you sit in the bath tub or in bed after you have had a long but progressive day read a good book! Instead of pouring your heart out to Ben and Jerry, bond with a few authors who can relate to what you're feeling. Here are some fab books to read when going through a separation!
http://www.oprah.com/oprahsbookclub/What-Books-to-Read-When-Youre-Going-Through-a-Breakup
http://www.dontdatehimgirl.com/buybook/
http://www.amazon.com/Eat-Pray-Love-Everything-Indonesia/dp/0143038419/ref=pd_bbs_sr_1?ie=UTF8&s=books&qid=1210208771&sr=8-1
http://books.google.ca/books/about/The_Breakup_Bible.html?id=3b83PJmb8bcC&redir_esc=y
http://about.pricegrabber.com/search_getprod.php/masterid=949666037